Homemade (Gold Potato, Onion, Red Pepper, Broccoli, Zucchini, Squash, Chicken, Cheese), 1 potato boat

Calories: 216

Carbs: 11g

Fat: 6.4g

Protein: 15.7g

216

meijer, 1 cup

Calories: 25

Carbs: 5g

Fat: 0g

Protein: 0g

25

Homemade, 1 cup cooked

Calories: 33

Carbs: 3g

Fat: 1.1g

Protein: 3g

33

Homemade, 1 cup cooked

Calories: 307

Carbs: 0g

Fat: 14.8g

Protein: 19.1g

307

Homemade, 0.5 cup cooked

Calories: 110

Carbs: 15g

Fat: 8g

Protein: 1g

110

307

Squash medley, 0.5 cup

Calories: 30

Carbs: 4g

Fat: 1.5g

Protein: 0g

30

Homemade, 1 bowl

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Homemade, 1 kabob

Calories: 281

Carbs: 17.4g

Fat: 6.6g

Protein: 37.5g

281

Gloria's, 1.5 cups

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250