Homemade, 1 leg

Calories: 234

Carbs: 2.1g

Fat: 22.1g

Protein: 8.2g

234

Ginger-Soy Chicken, 50 g

Calories: 24

Carbs: 7.4g

Fat: 0g

Protein: 1.8g

24

Homemade, 1 cup

Calories: 273

Carbs: 15.3g

Fat: 8.6g

Protein: 32.9g

273

homemade, 6 oz

Calories: 163

Carbs: 2.8g

Fat: 3.7g

Protein: 28.2g

163

Homemade, 1 serving cooked

Calories: 216

Carbs: 12.4g

Fat: 13.4g

Protein: 12.8g

216

Homemade, 0.5 cup cooked

Calories: 301

Carbs: 34.7g

Fat: 5.2g

Protein: 28.4g

301

Homemade, 1 Chicken Breast

Calories: 263

Carbs: 27g

Fat: 5.4g

Protein: 26g

263

Homemade, 2 drumsticks

Calories: 280

Carbs: 35g

Fat: 4g

Protein: 27g

280

Homemade, 0.25 of meal

Calories: 298

Carbs: 24.1g

Fat: 8.9g

Protein: 29.9g

298

Homemade, 4 Chicken Tenders/1 cup of vegatables

Calories: 280

Carbs: 13g

Fat: 10g

Protein: 34g

280