Homemade From Sparkpeople, 1 cup

Calories: 211

Carbs: 18g

Fat: 8.6g

Protein: 16g

211

Homemade From Recipe, 1 serving

Calories: 187

Carbs: 11.3g

Fat: 5.8g

Protein: 23.9g

187

Homemade From Sparkpeople, 1 cup

Calories: 198

Carbs: 31g

Fat: 5.6g

Protein: 2g

198

Homemade, 1 serving

Calories: 161

Carbs: 5.6g

Fat: 4.1g

Protein: 0.9g

161

Sparkpeople Breakfast, 1 piece

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Sparkpeople Snack, 1 piece

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Sparkpeople Dinner, 1 piece

Calories: 1

Carbs: 0g

Fat: 0g

Protein: 0g

1

Homemade, 0.5 cup

Calories: 229

Carbs: 14.2g

Fat: 20.2g

Protein: 2.9g

229

Homemade(Sparkpeople), 2 cooked

Calories: 392

Carbs: 33.1g

Fat: 11.6g

Protein: 36.2g

392

Sparkpeople, 1 cup

Calories: 93

Carbs: 0g

Fat: 8.4g

Protein: 0g

93