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Fresh Asparagus, 12 spears
Calories: 20
Carbs: 3g
Fat: 0g
Protein: 2g
20
Americas Asparagus, 3.3 oz
Carbs: 4g
Americas Asparagus, 5 spears
Homemade, 1.75 Cups
Calories: 407
Carbs: 46.3g
Fat: 14.8g
Protein: 23.1g
407
Asparagus, 1 - 5" or smaller spear
Calories: 2
Carbs: 0.5g
Protein: 0.3g
2
Fresh Asparagus, 1 cup
Calories: 27
Carbs: 5g
Fat: 0.2g
Protein: 2.9g
27
Natu Fresh, 93 g
Calories: 25
25
Horizon, 5 spears
Calories: 17
Carbs: 3.1g
Protein: 1.8g
17
Unknown, 3 oz
Calories: 15
15
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