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1 Cup

Homemade French Fries In Canola Oil, 1 cup

Calories: 268

Carbs: 23g

Fat: 14g

Protein: 3g

268

Schnitzel Fried In Canola Oil

Homemade, 1 schnitzel (100gr)

Calories: 231

Carbs: 10.5g

Fat: 11g

Protein: 21g

231

Canola Oil

Homemade Fried Plantian, 1 whole plantain

Calories: 218

Carbs: 57g

Fat: 1g

Protein: 2g

218

Cooked In Canola Oil

Homemade Fried Eggs, 2 eggs

Calories: 184

Carbs: 0g

Fat: 14g

Protein: 13g

184

French fries in Canola

Oreida, 3 oz

Calories: 267

Carbs: 32.7g

Fat: 13.7g

Protein: 3.2g

267

Sweet Potato Chips Fried In Canola Oil

Homemade, 1.75 cup

Calories: 200

Carbs: 26.1g

Fat: 10g

Protein: 1.4g

200

French Fries Homemade

French Fries Homemade, 0.5 cup

Calories: 196

Carbs: 28g

Fat: 13g

Protein: 2.7g

196

Popcorn In Canola Oil

Homemade, 1 cup

Calories: 49

Carbs: 18g

Fat: 1g

Protein: 3g

49

Butter Canola Oil

Homemade, 1 TBL

Calories: 110

Carbs: 0g

Fat: 12.5g

Protein: 0g

110

French Fries Oil Fried From Usda.gov

Homemade, 1 medium potato

Calories: 198

Carbs: 23g

Fat: 11g

Protein: 3g

198