Homemade Flap Jacks, 1 cake

Calories: 79

Carbs: 12g

Fat: 3g

Protein: 2g

79

Homemade, 1 slice

Calories: 229

Carbs: 0g

Fat: 0g

Protein: 0g

229

flap jack, 1 bar

Calories: 522

Carbs: 73.2g

Fat: 20.2g

Protein: 9.4g

522

Flap jack soul, 120 gr

Calories: 498

Carbs: 57.3g

Fat: 28.2g

Protein: 7.3g

498

chocolate flap jack, 101 g

Calories: 348

Carbs: 81.3g

Fat: 2.2g

Protein: 6.8g

348

flap, 100 gram

Calories: 365

Carbs: 77g

Fat: 5g

Protein: 8g

365

After work flap jack, 100 gram

Calories: 466

Carbs: 57.9g

Fat: 22.6g

Protein: 5.6g

466

Big Flap Jack, 100 grams

Calories: 456

Carbs: 45.8g

Fat: 25g

Protein: 15g

456

Golden syrup flap jack, 1 bar

Calories: 333

Carbs: 32g

Fat: 12g

Protein: 21g

333

Quality Bakers flap jack, 1 bar

Calories: 445

Carbs: 19g

Fat: 18.5g

Protein: 10.8g

445