Homemade Cormeal Baked, 1 popper

Calories: 60

Carbs: 9.6g

Fat: 0.6g

Protein: 4.1g

60

Trs, 12.5 g

Calories: 42

Carbs: 9.2g

Fat: 0.4g

Protein: 1.2g

42

Homemade Spoonbread Souffle, 1 cup

Calories: 210

Carbs: 17g

Fat: 12g

Protein: 10g

210

Grace, 1 container

Calories: 250

Carbs: 52g

Fat: 2.5g

Protein: 5g

250

Lou’s, 2 slices

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

1 g

Calories: 1

Carbs: 0.1g

Fat: 0.1g

Protein: 0g

1

Lou's peameal bacon, 2 slices

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

Legacy, 100 gram

Calories: 120

Carbs: 40g

Fat: 5g

Protein: 16g

120

homemade, 4 oz

Calories: 0

Carbs: 0g

Fat: 14g

Protein: 16g

0

Homemade, 1 bake

Calories: 120

Carbs: 21.6g

Fat: 3.3g

Protein: 0g

120