Homemade (Companys Coming Cookbook, 1 cup

Calories: 200

Carbs: 26g

Fat: 5.4g

Protein: 13g

200

Homemade, 1 cup

Calories: 451

Carbs: 42g

Fat: 15.4g

Protein: 35g

451

Homemade (Company's Coming Cookbook), 1.25 cup

Calories: 496

Carbs: 21g

Fat: 10.8g

Protein: 73g

496

Homemade (Company's Coming Cookbook), 1 cup

Calories: 200

Carbs: 42g

Fat: 1.5g

Protein: 4g

200

Homemade (Company's Coming Cookbook), 1 cup

Calories: 108

Carbs: 16g

Fat: 3.5g

Protein: 3g

108

Homemade (Company's Coming Cookbook), 5 oz

Calories: 212

Carbs: 6g

Fat: 5.6g

Protein: 28g

212

Company"S Coming Light Casseroles Cookbook, 1 cup

Calories: 221

Carbs: 0g

Fat: 2.6g

Protein: 0g

221

Homemade (Company's Coming Cookbook), 1.25 Cup on a 9" w/w tortilla

Calories: 366

Carbs: 49g

Fat: 12.2g

Protein: 24g

366

Homemade (Company's Coming Cookbook), 0.5 cup

Calories: 87

Carbs: 22g

Fat: 0.1g

Protein: 3.7g

87

Homemade (Company's Coming Cookbook), 1 cup

Calories: 273

Carbs: 31g

Fat: 13.7g

Protein: 10g

273