150
ShopRite chunk light tuna in water, 1 can drained
Calories: 100
Carbs: 0g
Fat: 0g
Protein: 22g
100
Starkist - Chunk Light Tuna In Water, 5 oz 1 can drained (113g)
Calories: 100
Carbs: 0g
Fat: 0.5g
Protein: 24g
100
Starkist Light Chunk Tuna in Water, 85 gram
Calories: 70
Carbs: 0g
Fat: 0.5g
Protein: 16g
70
Homemade Tuna Salad, 0.5 Cup
Calories: 240
Carbs: 7g
Fat: 4g
Protein: 11g
240
Northern Catch, 0.25 cup (56g)
Calories: 235
Carbs: 11g
Fat: 15g
Protein: 14g
235
Chicken of the Sea- Chunk Light In Water, 4 oz(1/2cup)112g
Calories: 280
Carbs: 17g
Fat: 14.5g
Protein: 22g
280
100
100
Tuna, 2 oz. drained (56g/ about 1/4 cup)
Calories: 60
Carbs: 0g
Fat: 0.5g
Protein: 15g
60
