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Chicken Soup

Homemade by Roofie, 12 oz

Calories: 77

Carbs: 3g

Fat: 2g

Protein: 11g

77

Mac & Cheese

Homemade by Roofie, 0.5 cup cooked

Calories: 211

Carbs: 22.5g

Fat: 6.5g

Protein: 10.5g

211

Steamed Broccoli

by Roofie, 1 oz

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

chips

roofi chips, 100 gram

Calories: 462

Carbs: 58g

Fat: 20g

Protein: 11g

462

Flounder Fillets - Baked/Broiled/Grilled

Homemade by Roofie, 1 oz

Calories: 33

Carbs: 0g

Fat: 0g

Protein: 7g

33

Fresh Strawberries for Roofie

Raw, 4 oz

Calories: 34

Carbs: 8g

Fat: 0.4g

Protein: 0.7g

34

Petite Sirloin Steak by Roofie

Grilled/Broiled, 3 oz.

Calories: 150

Carbs: 0g

Fat: 4g

Protein: 26g

150

Half Asiago Roast Beef on Demi

Panera by Roofie, 5.25 oz

Calories: 320

Carbs: 27g

Fat: 12g

Protein: 24g

320

Broccoli Rabe Sauted W/Garlic

Fresh Cooked by Roofie, 1 oz

Calories: 25

Carbs: 1g

Fat: 2g

Protein: 1g

25

Smokehouse Turkey® With Bacon on Three Cheese

Panera by Roofie, 1 Sandwich

Calories: 710

Carbs: 68g

Fat: 26g

Protein: 53g

710