Homemade, 1.5 cup

Calories: 228

Carbs: 45g

Fat: 2.3g

Protein: 52g

228

Homemade, 12 oz

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 0g

300

Homemade, 10 oz

Calories: 250

Carbs: 31.1g

Fat: 10.7g

Protein: 9.6g

250

Homemade, 8 oz

Calories: 230

Carbs: 27g

Fat: 5g

Protein: 35g

230

Homemade, 1 Glass

Calories: 354

Carbs: 54g

Fat: 20g

Protein: 3g

354

Homemade, 400 ml

Calories: 359

Carbs: 101.5g

Fat: 6.5g

Protein: 4.2g

359

Homemade, 12 oz

Calories: 230

Carbs: 34.7g

Fat: 8.4g

Protein: 7.6g

230

Homemade, 1 cup

Calories: 564

Carbs: 0g

Fat: 31g

Protein: 21.4g

564

Cog Breakfast Smoothie, 3 cup

Calories: 435

Carbs: 73g

Fat: 6g

Protein: 31g

435

Homemade, 1 smoothie

Calories: 475

Carbs: 57.7g

Fat: 23g

Protein: 8g

475