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Broccoli

Homecook (Sg), 100 g

Calories: 34

Carbs: 9.6g

Fat: 0.4g

Protein: 2.8g

34

Pork Liver Stir Fried With Onion

Sg Homecooked, 1 145g serving

Calories: 240

Carbs: 4.1g

Fat: 16g

Protein: 20g

240

Braised Chicken Wing With Ginger In Dark Soy Sauce

Sg Homecooked, 1 plate (280g)

Calories: 488

Carbs: 0g

Fat: 38g

Protein: 42g

488

Homecooked

Tinapa, 240 ml

Calories: 152

Carbs: 38g

Fat: 0g

Protein: 0g

152

Steak

Homecook, 1 slice

Calories: 320

Carbs: 0g

Fat: 11.1g

Protein: 51g

320

Capabelwrap

Homecooked, 100 g

Calories: 160

Carbs: 9g

Fat: 7g

Protein: 16g

160

Rice

Homecooked, 1 piece

Calories: 451

Carbs: 0g

Fat: 34.8g

Protein: 34.5g

451

Laing

Homecooked, 20 ml (22mg)

Calories: 47

Carbs: 6g

Fat: 3g

Protein: 1g

47

Broccoli

Homecooked, 180 gm (1 medium stalk)

Calories: 63

Carbs: 13g

Fat: 1g

Protein: 4g

63

Speghetti

Homecooked, 1 cup

Calories: 220

Carbs: 43g

Fat: 1.3g

Protein: 8.1g

220