homebrand, 1 bowl

Calories: 144

Carbs: 16.8g

Fat: 2.6g

Protein: 3.6g

144

Homebrand, 30 gr

Calories: 114

Carbs: 16.1g

Fat: 2.8g

Protein: 3.9g

114

Homebrand Quick Oats, 30 gram

Calories: 477

Carbs: 16.8g

Fat: 2.6g

Protein: 3.6g

477

Woolworths Homebrand, 30 gram

Calories: 117

Carbs: 20.8g

Fat: 2.7g

Protein: 4g

117

Homebrand, 0.333 Cup Cooked

Calories: 0

Carbs: 16g

Fat: 2.8g

Protein: 3.3g

0

Woolworths Homebrand, 30 g

Calories: 114

Carbs: 20.3g

Fat: 2.8g

Protein: 3.9g

114

Woolworths Homebrand, 30 g

Calories: 114

Carbs: 19.9g

Fat: 2.6g

Protein: 3.9g

114

Woolworths Homebrand, 30 g

Calories: 107

Carbs: 20g

Fat: 3g

Protein: 4g

107

Woolworths Homebrand, 100 g

Calories: 385

Carbs: 61.1g

Fat: 8.5g

Protein: 10.7g

385

Homebrand-woolworths (Letitia 2017), 30 g

Calories: 116

Carbs: 20.6g

Fat: 2.6g

Protein: 3.6g

116