Magda's, 0.5 cup cooked

Calories: 220

Carbs: 15g

Fat: 10g

Protein: 20g

220

Homeamde, 1 cup

Calories: 671

Carbs: 10g

Fat: 52g

Protein: 42g

671

Homeamde, 0.5 small chicken breast

Calories: 164

Carbs: 0g

Fat: 6.6g

Protein: 24.8g

164

V&l Homeamde, 1 cutlet

Calories: 210

Carbs: 1g

Fat: 10g

Protein: 27.4g

210

Homeamde, 1 cup

Calories: 301

Carbs: 54.1g

Fat: 6.7g

Protein: 11g

301

Homeamde, 3 pancakes

Calories: 210

Carbs: 18g

Fat: 2g

Protein: 31g

210

Homeamde, 2 banana

Calories: 105

Carbs: 27g

Fat: 0g

Protein: 1g

105

Homeamde, 1.25 cup

Calories: 195

Carbs: 25g

Fat: 6g

Protein: 11g

195

Homeamde, 0.5 cup

Calories: 35

Carbs: 0g

Fat: 0g

Protein: 0g

35

Kubbat Halab, Homeamde, 1 piece

Calories: 40

Carbs: 10g

Fat: 5g

Protein: 5g

40