Home Made Pumpkin Dry Roasted, 85 gm

Calories: 125

Carbs: 8g

Fat: 2.5g

Protein: 0g

125

Home Roasted (Dry), 1 cup

Calories: 285

Carbs: 34g

Fat: 12g

Protein: 12g

285

Home Made, 1 ounce (28g)

Calories: 126

Carbs: 15g

Fat: 5g

Protein: 5g

126

Home-Made, 1 cup

Calories: 747

Carbs: 24.6g

Fat: 63.3g

Protein: 33.9g

747

Home Made, 1 Bowl

Calories: 110

Carbs: 0g

Fat: 0g

Protein: 3.2g

110

Home Made, 1 cup (1" cubes) (116.0 g)

Calories: 30

Carbs: 7.5g

Fat: 0.1g

Protein: 1.2g

30

Home, 28 grams

Calories: 125

Carbs: 15g

Fat: 5.4g

Protein: 5.2g

125

Home-made, 100 g

Calories: 595

Carbs: 32g

Fat: 52g

Protein: 21g

595

Home Made, 8 nuts

Calories: 100

Carbs: 2g

Fat: 10g

Protein: 3g

100

Home Made, 1 bowl

Calories: 510

Carbs: 67g

Fat: 15g

Protein: 25g

510