153
150
244
257
650
75
165
Kefir Home Made from Whole Milk, 1 cup
Calories: 150
Carbs: 12g
Fat: 8g
Protein: 8g
150
Generic Home made Bread made from chickpeas, 1 slice
Calories: 124
Carbs: 16g
Fat: 4g
Protein: 6g
124
Home made yogurt from Gloria Nestle, 100 g
Calories: 45
Carbs: 0g
Fat: 0g
Protein: 4.4g
45