Home Made (Food .com)****, 1 tamale

Calories: 153

Carbs: 10.6g

Fat: 9.3g

Protein: 6.7g

153

Home Made, 100 g

Calories: 150

Carbs: 28.1g

Fat: 2.8g

Protein: 3g

150

Home made, 1 porção

Calories: 244

Carbs: 29.1g

Fat: 11.2g

Protein: 6.8g

244

Home Made, 2 cups

Calories: 257

Carbs: 19g

Fat: 12g

Protein: 20g

257

Home Made, 1 prato

Calories: 650

Carbs: 0g

Fat: 0g

Protein: 0g

650

Home Made, 44 g

Calories: 75

Carbs: 8g

Fat: 3.4g

Protein: 2.6g

75

From Scratch, 130 grams

Calories: 165

Carbs: 0g

Fat: 0g

Protein: 0g

165

Kefir Home Made from Whole Milk, 1 cup

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 8g

150

Generic Home made Bread made from chickpeas, 1 slice

Calories: 124

Carbs: 16g

Fat: 4g

Protein: 6g

124

Home made yogurt from Gloria Nestle, 100 g

Calories: 45

Carbs: 0g

Fat: 0g

Protein: 4.4g

45