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Home Made, 1 Waffle
Calories: 174
Carbs: 27.3g
Fat: 5.3g
Protein: 7.5g
174
Home Made, 1 slice
Calories: 453
Carbs: 32g
Fat: 22g
Protein: 42g
453
Calories: 130
Carbs: 23g
Fat: 2g
Protein: 5g
130
Home Made, 1 crepe
Calories: 206
Carbs: 24g
Fat: 10g
Protein: 8g
206
Home Made, 6 ' Medium
Calories: 71
Carbs: 17g
Fat: 0.3g
Protein: 2.6g
71
Calories: 309
Carbs: 31.6g
Fat: 12.4g
Protein: 20.1g
309
Home Made, 3 pancakes
Calories: 238
Carbs: 31.7g
Fat: 9.5g
Protein: 6.6g
238
Home Made, 1 bowl
Calories: 297
Carbs: 57g
Fat: 5.5g
Protein: 8.6g
297
whole wheat chapati, 1 1\2
Calories: 40
Carbs: 0g
Fat: 0g
Protein: 0g
40
Home Made, 1 heaping tablespoon baked
Calories: 91
Carbs: 12.4g
Fat: 3.9g
Protein: 2.2g
91
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