Homa Pignoli Nuts, 1 ounce

Calories: 180

Carbs: 4g

Fat: 14g

Protein: 7g

180

Cosmo's, 0.25 cup

Calories: 200

Carbs: 5g

Fat: 13g

Protein: 3g

200

Pastene, 0.25 cup

Calories: 180

Carbs: 1g

Fat: 15g

Protein: 11g

180

ShopRite, 0.25 cup

Calories: 210

Carbs: 3g

Fat: 20g

Protein: 5g

210

Generic, 2 T

Calories: 105

Carbs: 1g

Fat: 10g

Protein: 2.5g

105

1 oz (167 kernels)

Calories: 191

Carbs: 4.8g

Fat: 19.4g

Protein: 3.9g

191

Alessi, 4 T (30g)

Calories: 210

Carbs: 0g

Fat: 20g

Protein: 5g

210

Cento, 0.25 cup

Calories: 200

Carbs: 5g

Fat: 18g

Protein: 3g

200

Nuts, 1 T

Calories: 58

Carbs: 1.1g

Fat: 5.9g

Protein: 1.2g

58

World Classics Trading Company, 1 oz.

Calories: 160

Carbs: 4g

Fat: 14g

Protein: 7g

160