مملح, 100 gram

Calories: 434

Carbs: 54.3g

Fat: 17.2g

Protein: 7.5g

434

Holey, 4 crisps

Calories: 120

Carbs: 14g

Fat: 7g

Protein: 1g

120

Generic, 1 egg/ 35 cal bread

Calories: 160

Carbs: 17g

Fat: 7g

Protein: 10g

160

Holey, 60 gram

Calories: 260

Carbs: 31g

Fat: 10.3g

Protein: 4.5g

260

First Watch, 1 Serving

Calories: 1000

Carbs: 132g

Fat: 51g

Protein: 9g

1000

holey, 100 g

Calories: 480

Carbs: 68g

Fat: 20g

Protein: 7.2g

480

Holey Cow, 1 oz . (28g)

Calories: 90

Carbs: 0g

Fat: 6g

Protein: 6g

90

Babs, 10 oz

Calories: 476

Carbs: 76g

Fat: 5g

Protein: 33g

476

Ammerlander Swiss, 1 oz

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

Holey Donuts, 1 donut

Calories: 189

Carbs: 32g

Fat: 4g

Protein: 4g

189