Hoison Shrimp and Broccoli With White Rice, 0.75 cup shrimp 1/2 cup rice

Calories: 289

Carbs: 33g

Fat: 7g

Protein: 23g

289

Generic, 0.75 cup

Calories: 289

Carbs: 33g

Fat: 7g

Protein: 23g

289

Generic, 1 Cup

Calories: 380

Carbs: 56.7g

Fat: 3g

Protein: 31g

380

Hello Fresh, 1 Portion

Calories: 460

Carbs: 56g

Fat: 15g

Protein: 22g

460

Generic, 1 cup

Calories: 210

Carbs: 0g

Fat: 0g

Protein: 0g

210

Hoison Sauce, 1 tbsp

Calories: 90

Carbs: 20g

Fat: 1g

Protein: 0g

90

Fresh Meal Plan, 1 container

Calories: 380

Carbs: 42g

Fat: 8g

Protein: 35g

380

Chinese, 1 serving

Calories: 314

Carbs: 18g

Fat: 8g

Protein: 31g

314

MyoMeals, 1 Container

Calories: 541

Carbs: 62g

Fat: 17g

Protein: 35g

541

Kenny’s meal, 1 cup

Calories: 410

Carbs: 34g

Fat: 15g

Protein: 28g

410