110
100
Hodgson Mill Yellow Corn Meal, 2 pancake 1/cup batter
Calories: 332
Carbs: 46g
Fat: 4g
Protein: 11g
332
100
90
Hodgson Mill, 30 grams (less than 1/4 cup)
Calories: 100
Carbs: 23g
Fat: 1g
Protein: 3g
100
100
153
100
163
110
100
Hodgson Mill Yellow Corn Meal, 2 pancake 1/cup batter
Calories: 332
Carbs: 46g
Fat: 4g
Protein: 11g
332
100
90
Hodgson Mill, 30 grams (less than 1/4 cup)
Calories: 100
Carbs: 23g
Fat: 1g
Protein: 3g
100
100
153
100
163