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Rigatoni

Hiw Mod Publix Rigatoni 16 oz Box, 1 cup uncooked

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

English Muffins

Hiw Mod Publix English Muffins Original, 1 muffin

Calories: 140

Carbs: 26g

Fat: 1.5g

Protein: 4g

140

White Rice

Hiw Mod Publix Instant 14 oz Box, 1 cup (cooked)

Calories: 170

Carbs: 38g

Fat: 0g

Protein: 4g

170

Thin Stick Pretzels 16 Oz. Bag

Hiw Mod Publix, 51 pretzels

Calories: 110

Carbs: 24g

Fat: 0.5g

Protein: 3g

110

Hommus

Hiw Mod Cedar's Original Hommus, 2 Tblsp.

Calories: 60

Carbs: 4g

Fat: 4.5g

Protein: 2g

60

Corn Flakes

Hiw Mod Kellogg's Corn Flakes, 1 cup

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 2g

100

Pita Bread

Hiw Mod Joseph's Pita Bread, 0.5 pita

Calories: 90

Carbs: 17g

Fat: 1g

Protein: 0g

90

Chicken Cordon Bleu

Hiw Mod Barber Foods, 1 Piece

Calories: 260

Carbs: 16g

Fat: 11g

Protein: 23g

260

Hamburger Buns

Hiw Mod Publix Hamburger Buns (8 Pk) 13 oz Bag, 1 bun

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 4g

130

Kit Kat Snack Size

Hiw Mod Kit Kat, 3 two piece bars

Calories: 210

Carbs: 0g

Fat: 11g

Protein: 3g

210