Hiro Ebiten, 40 g

Calories: 180

Carbs: 19g

Fat: 8g

Protein: 11g

180

Ebiten, 1 pac

Calories: 46

Carbs: 7g

Fat: 1.8g

Protein: 0g

46

Famous, 1 bowl

Calories: 328

Carbs: 48.3g

Fat: 7.3g

Protein: 19.2g

328

Kinos HiRO, 3 per cup

Calories: 86

Carbs: 10.6g

Fat: 3.2g

Protein: 0.9g

86

Hírös, 100 g

Calories: 725

Carbs: 0.9g

Fat: 70.4g

Protein: 22g

725

Hiro, 1 can

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Hiro, 30 g

Calories: 111

Carbs: 1.4g

Fat: 0.9g

Protein: 24g

111

Kinos, 18 g

Calories: 86

Carbs: 10.5g

Fat: 4.5g

Protein: 0.9g

86

Fibisco, 1 packet

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 2g

160

Hiro, 4 cups

Calories: 573

Carbs: 55.2g

Fat: 36.3g

Protein: 6.6g

573