hirmel honey ham pre cooked, 3 oz

Calories: 100

Carbs: 0g

Fat: 3.5g

Protein: 14g

100

hirmel, 1 tray

Calories: 280

Carbs: 33g

Fat: 9g

Protein: 17g

280

Honey Ham, 2 oz

Calories: 70

Carbs: 4g

Fat: 1g

Protein: 11g

70

Classic dinner ham, 3 oz

Calories: 100

Carbs: 2g

Fat: 3.5g

Protein: 14g

100

Signature cooked ham, 3 oz

Calories: 90

Carbs: 2g

Fat: 3g

Protein: 15g

90

Kentucky Legend, 3 oz

Calories: 100

Carbs: 2g

Fat: 4g

Protein: 15g

100

Cook’s, 4.08 kg

Calories: 200

Carbs: 3g

Fat: 15g

Protein: 14g

200

Appleton Farms, 3 oz

Calories: 130

Carbs: 2g

Fat: 11g

Protein: 11g

130

pd, 2 slices

Calories: 70

Carbs: 3g

Fat: 1.5g

Protein: 10g

70

Publix, 2 cups

Calories: 70

Carbs: 5g

Fat: 1.5g

Protein: 11g

70