Hinode, 0.25 cup

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 4g

170

Hinode, 0.5 c. cooked

Calories: 160

Carbs: 34g

Fat: 1g

Protein: 3g

160

Hinode, 0.25 Cup Uncooked 3/4 Cup cooked

Calories: 170

Carbs: 37g

Fat: 1g

Protein: 3g

170

Hinode, 0.25 Cup

Calories: 170

Carbs: 37g

Fat: 1g

Protein: 3g

170

Hinode, 46 grams (uncooked)

Calories: 0

Carbs: 36g

Fat: 1g

Protein: 4g

0

Hinode, 0.75 C prepared

Calories: 170

Carbs: 35g

Fat: 1g

Protein: 4g

170

Hinode, 1 bowl(125 g)

Calories: 260

Carbs: 53g

Fat: 3g

Protein: 5g

260

Hinode, 1 cup

Calories: 220

Carbs: 46g

Fat: 1.5g

Protein: 6g

220

Hinode, 0.25 cup

Calories: 170

Carbs: 36g

Fat: 1.5g

Protein: 4g

170

Hinode, 1 cup

Calories: 220

Carbs: 46g

Fat: 1.5g

Protein: 6g

220