230
300
300
Highliner, 0.5 pkg (275 g) prepared
Calories: 470
Carbs: 56g
Fat: 22g
Protein: 13g
470
250
Highliner, 0.5 package (275 g)
Calories: 480
Carbs: 56g
Fat: 22g
Protein: 17g
480
200
190
155
Highliner Canada, 2 fillet (118g)
Calories: 260
Carbs: 20g
Fat: 15g
Protein: 9g
260