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Smoked Venison

Highland Smokery, 1 packet

Calories: 119

Carbs: 2.1g

Fat: 1.4g

Protein: 24g

119

Smoked Chicken

Highland Smokery, 12 t

Calories: 115

Carbs: 0.8g

Fat: 2.2g

Protein: 23g

115

Smoked beef

Highland smokery, 80 g

Calories: 145

Carbs: 2.5g

Fat: 2.8g

Protein: 28.2g

145

beef jerkey lemongrass

southern highlands smokery, 40 gram

Calories: 102

Carbs: 2.2g

Fat: 2.6g

Protein: 21.9g

102

gravadlax

Chesil Smokery, 100 g

Calories: 140

Carbs: 8g

Fat: 7g

Protein: 13g

140

terrine

Rannoch Smokery, 61 g

Calories: 145

Carbs: 4.8g

Fat: 4.4g

Protein: 22.1g

145

Salmon

Spring Smokery, 50 grams

Calories: 267

Carbs: 1.2g

Fat: 20.6g

Protein: 19.3g

267

Sweet & Smokery BBQ Sauce

Deadeye, 2 tbsp

Calories: 45

Carbs: 11g

Fat: 0g

Protein: 0g

45

Smoked salmon

Spring's Smokery, 100 g

Calories: 183

Carbs: 0.8g

Fat: 9.2g

Protein: 24.8g

183

Smoked Prawns

The Argyll smokery, 100 g

Calories: 168

Carbs: 2g

Fat: 11.1g

Protein: 14.9g

168