High Liner Sea Cuisine Breaded Cod Fillets, 3 oz
Calories: 220
Carbs: 20g
Fat: 11g
Protein: 11g
220
220
High Liner Sea Cuisine, 3 oz. 1 small or 1/2 large fillet
Calories: 70
Carbs: 0g
Fat: 1g
Protein: 15g
70
High Liner Sea Cuisine, 4 oz (about 2 fillets)
Calories: 250
Carbs: 20g
Fat: 12g
Protein: 14g
250
70
70
180
170
210
70
