High Liner (Canada), 113 g

Calories: 90

Carbs: 0g

Fat: 1.5g

Protein: 18g

90

High Liner (Canada), 4 sticks 100g

Calories: 230

Carbs: 15g

Fat: 10g

Protein: 11g

230

High Liner, 5 sticks

Calories: 250

Carbs: 20g

Fat: 12g

Protein: 14g

250

High Liner (Canada), 2 fillets (112g)

Calories: 230

Carbs: 22g

Fat: 9g

Protein: 13g

230

High Liner Canada, 5 pieces

Calories: 260

Carbs: 19g

Fat: 15g

Protein: 12g

260

High Liner (Canada), 2 fillets

Calories: 310

Carbs: 23g

Fat: 18g

Protein: 17g

310

Fish High Liner (Canada), 5 sticks

Calories: 260

Carbs: 19g

Fat: 15g

Protein: 12g

260

High Liner, 1 fillet

Calories: 190

Carbs: 14g

Fat: 11g

Protein: 9g

190

High Liner, 1 fillet

Calories: 180

Carbs: 10g

Fat: 7g

Protein: 18g

180

High Liner Haddock*, 87 gram

Calories: 190

Carbs: 17g

Fat: 10g

Protein: 9g

190