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Roasted Sweet Potato

Hi Lo Food Store, 3 slice

Calories: 150

Carbs: 19g

Fat: 7.4g

Protein: 1.9g

150

Buffalo Baked Wings

Hi-Lo Food Store, 0.18 kg

Calories: 70

Carbs: 0.5g

Fat: 3g

Protein: 9g

70

Rotisserie Sausage Cherizo

Hi Lo Food Store, 4 oz

Calories: 436

Carbs: 0g

Fat: 35.5g

Protein: 0g

436

Barbique Rotisserie Chicken

Hi Lo Food Store Jamaica, 1 kilogram

Calories: 550

Carbs: 0g

Fat: 37g

Protein: 829g

550

Hi lo ranch

Hi lo ranch, 1 oz

Calories: 150

Carbs: 5g

Fat: 10g

Protein: 9g

150

hi-lo milk

woolworths hi-lo milk, 250 ml

Calories: 113

Carbs: 12.3g

Fat: 3.3g

Protein: 8.5g

113

Chicken breast, tomato, lettuce, carrots, cucumbers

Hi Lo Food Store, 3 cup

Calories: 200

Carbs: 20g

Fat: 10g

Protein: 10g

200

Corned Beef

Hi-lo, 2 oz

Calories: 130

Carbs: 0.6g

Fat: 8.7g

Protein: 12g

130

Syrup

Hi lo, 0.25 cups

Calories: 120

Carbs: 53g

Fat: 0g

Protein: 0g

120

cereal

Hi Lo, 0.5 cup

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 0g

90