heritage beans red, 1 gram

Calories: 104

Carbs: 13g

Fat: 0.6g

Protein: 8.1g

104

Heritage, 100 gram (drained)

Calories: 104

Carbs: 21.1g

Fat: 0.6g

Protein: 8.1g

104

Bob's Red Mill, 0.25 cup

Calories: 170

Carbs: 32g

Fat: 1g

Protein: 10g

170

bobs red mill, 0.25 cup

Calories: 190

Carbs: 32g

Fat: 1g

Protein: 13g

190

Bob's Red Mill, 52 g

Calories: 190

Carbs: 46g

Fat: 1g

Protein: 13g

190

Heritage, 0.5 cup cooked

Calories: 81

Carbs: 14.7g

Fat: 0.4g

Protein: 3.7g

81

Heritage, 400 grams

Calories: 360

Carbs: 56g

Fat: 2g

Protein: 35g

360

Bob's Red Mill, 0.25 cup (54g) dry

Calories: 190

Carbs: 33g

Fat: 1g

Protein: 12g

190

Bob's Red Mill, 0.25 cup dry

Calories: 150

Carbs: 27g

Fat: 0g

Protein: 11g

150

Bob's Red Mill, 0.25 cup cooked

Calories: 160

Carbs: 25g

Fat: 0.5g

Protein: 10g

160