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Protein-up "froyo"

Help for Fitness, 1 Ramekin

Calories: 87

Carbs: 6.5g

Fat: 0g

Protein: 14g

87

Berry and Mango Sorbet

Help for Fitness, 200 g

Calories: 118

Carbs: 28g

Fat: 0g

Protein: 2g

118

Protein-up Crepes

Help for Fitness, 1 (2 Large Crepes)

Calories: 361

Carbs: 30g

Fat: 11g

Protein: 36g

361

Help seed

Help seed, 3 tbsp

Calories: 180

Carbs: 2g

Fat: 15g

Protein: 10g

180

Cucumber and Rockmelon Green Smoothie

Help for Fitness, 300 g

Calories: 52

Carbs: 13g

Fat: 0g

Protein: 3g

52

Avocado Shake (With Almond Milk)

Help for Fitness, 300 ml

Calories: 213

Carbs: 17g

Fat: 17g

Protein: 3g

213

Date and Walnut Protein Ball

Help for Fitness, 2 Balls (20g)

Calories: 94

Carbs: 6.3g

Fat: 6g

Protein: 3.8g

94

Paleo Pancakes (2 Pancakes)

Help for Fitness, 2 Pancakes

Calories: 290

Carbs: 13g

Fat: 24g

Protein: 10g

290

Protein-up Nutella Recipe

Help for Fitness, 20 Grams (1 Tbsp)

Calories: 112

Carbs: 4.3g

Fat: 7.5g

Protein: 9g

112

Helps maintain cardiovascular fitness

CardioFlex Q10, 1 spoon

Calories: 8

Carbs: 0.4g

Fat: 0g

Protein: 0g

8