Heinz, 1 cup cooked

Calories: 144

Carbs: 18.2g

Fat: 7.2g

Protein: 2.3g

144

Heinz, 250 gm

Calories: 81

Carbs: 13.3g

Fat: 2g

Protein: 1.5g

81

Heinz, 1 cup cooked

Calories: 144

Carbs: 18.2g

Fat: 7.2g

Protein: 2.3g

144

Heinz, 1 sachet

Calories: 113

Carbs: 12.3g

Fat: 6.5g

Protein: 1.6g

113

Heinz, 1 packet w/ 180ml water

Calories: 76

Carbs: 12.4g

Fat: 1.8g

Protein: 2g

76

Heinz, 1 cup

Calories: 84

Carbs: 13.8g

Fat: 2g

Protein: 1.8g

84

Heinz, 1 cup

Calories: 69

Carbs: 9.8g

Fat: 3g

Protein: 0.7g

69

Heinz, 180 ml

Calories: 144

Carbs: 17.1g

Fat: 7.2g

Protein: 2.3g

144

Heinz Squeeze & Stir, 1 cup

Calories: 144

Carbs: 17.2g

Fat: 7.2g

Protein: 2.3g

144

Heinz Squeeze and Stir, 1 sachet

Calories: 93

Carbs: 12g

Fat: 4g

Protein: 1.5g

93