Heinz (Jar) (Corrected From Label, 60 grams, 1/4 cup

Calories: 20

Carbs: 3g

Fat: 0.5g

Protein: 1g

20

Heinz, 1 tbsp

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 0g

10

Kroger, 0.25 cup

Calories: 20

Carbs: 3g

Fat: 0.5g

Protein: 1g

20

Jif Creamy Peanut Butter, 2 Tbsp

Calories: 190

Carbs: 8g

Fat: 16g

Protein: 7g

190

Kuhne, 130 G

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 2g

70

Aldi, 0.33 jar (120g)

Calories: 121

Carbs: 15.2g

Fat: 0g

Protein: 1.7g

121

Snappers, 1.4 oz (about 9 pieces)

Calories: 160

Carbs: 27g

Fat: 7g

Protein: 2g

160

Cava, 1 cup(s)

Calories: 560

Carbs: 32g

Fat: 48g

Protein: 8g

560

Nathans, 1 link 50g

Calories: 140

Carbs: 1g

Fat: 13g

Protein: 5g

140

Skim Milk-, 1 cup / 8oz

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80