1 cup, cooked

Calories: 176

Carbs: 36.5g

Fat: 0.3g

Protein: 6g

176

Osem, 0.33 cup dry

Calories: 170

Carbs: 39g

Fat: 1g

Protein: 7g

170

Irresistbles, 0.25 cup

Calories: 130

Carbs: 27g

Fat: 1g

Protein: 6g

130

Clic, 0.25 cup

Calories: 160

Carbs: 32g

Fat: 1g

Protein: 6g

160

Dari, 0.33 cup dry

Calories: 200

Carbs: 45g

Fat: 1g

Protein: 8g

200

Roland, 0.33 cup dry

Calories: 200

Carbs: 40g

Fat: 1g

Protein: 8g

200

Texmati Organic Whole Wheat Couscous, 0.25 cup dry

Calories: 210

Carbs: 45g

Fat: 1g

Protein: 8g

210

Riceselect Pearl Couscous Whole Wheat, 0.333 cup

Calories: 190

Carbs: 37g

Fat: 1g

Protein: 7g

190

Whole Durum Wheat CousCous, 0.25 Cup

Calories: 150

Carbs: 28g

Fat: 0g

Protein: 6g

150

Couscous Maison, 2 ounces (dry

Calories: 180

Carbs: 37g

Fat: 0.9g

Protein: 6g

180