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Southwestern Frittata

Heathy Cooking, 1 wedge

Calories: 152

Carbs: 7g

Fat: 9g

Protein: 11g

152

Crunchy Broccoli Salad

Heathy Cooking, 0.75 cup

Calories: 121

Carbs: 14g

Fat: 7g

Protein: 3g

121

Waldorf Salad

Heathy Homestyle Cooking, 0.5 cup

Calories: 89

Carbs: 0g

Fat: 3g

Protein: 0g

89

Broccoli Tomato Salad

Heathy Cooking Website, 0.75 cup

Calories: 49

Carbs: 8g

Fat: 2g

Protein: 3g

49

Makeover Stuffed Potato Appetizers

Heathy Cooking, 1 half stuffed potato

Calories: 35

Carbs: 4g

Fat: 1g

Protein: 2g

35

Texan Ranch Chicken Casserole

Heathy Cooking, 1 cup

Calories: 329

Carbs: 31g

Fat: 12g

Protein: 26g

329

merlot

heathy, 1 half a cup

Calories: 180

Carbs: 24g

Fat: 3.5g

Protein: 13g

180

Heathy Choice Lasagna

Heathy Choice Lasagna, 1 meal

Calories: 270

Carbs: 37g

Fat: 4.5g

Protein: 18g

270

Pat's Pecan Chicken

Taste of Home's Heathy Cooking, 1 Chicken Breast Tenderloin

Calories: 229

Carbs: 6g

Fat: 11g

Protein: 25g

229

Sweet Potato Delight

Taste of Home's Heathy Cooking, 0.75 cup

Calories: 174

Carbs: 38g

Fat: 1g

Protein: 3g

174