Walmart, 0.5 cup

Calories: 90

Carbs: 16g

Fat: 1g

Protein: 4g

90

Heather, 1 slice

Calories: 124

Carbs: 7g

Fat: 9g

Protein: 7g

124

Heather honey, 21 g

Calories: 64

Carbs: 17g

Fat: 0g

Protein: 0g

64

Walmart chicken, 4 oz

Calories: 120

Carbs: 2g

Fat: 2.5g

Protein: 23g

120

Walmart, 1 lbs

Calories: 540

Carbs: 40g

Fat: 56g

Protein: 56g

540

Walmart, 4 oz

Calories: 100

Carbs: 0g

Fat: 0.5g

Protein: 22g

100

Salmon, 160 g

Calories: 310

Carbs: 0g

Fat: 19g

Protein: 35g

310

Ham, 2 oz

Calories: 70

Carbs: 3g

Fat: 3g

Protein: 9g

70

Heather Elaine, 1.5 cup

Calories: 363

Carbs: 34g

Fat: 18g

Protein: 18g

363

Heathers, 1 packet

Calories: 180

Carbs: 22g

Fat: 2.5g

Protein: 20g

180