Fast and Hearty Family Rice Casserole, 0.5 cup

Calories: 220

Carbs: 43g

Fat: 0.5g

Protein: 11g

220

Campbell's, 1.5 Cup

Calories: 383

Carbs: 0g

Fat: 18g

Protein: 19g

383

Mrs. Dash, 13.2 oz

Calories: 397

Carbs: 45g

Fat: 6g

Protein: 38g

397

Barker's, 182 grams

Calories: 120

Carbs: 25.6g

Fat: 1g

Protein: 2.7g

120

Hearty, 380 g

Calories: 471

Carbs: 28.9g

Fat: 22g

Protein: 41.4g

471

M' Light but Hearty Casserole, 1.5 cup

Calories: 322

Carbs: 39g

Fat: 9g

Protein: 18g

322

Cook, 390 grams

Calories: 530

Carbs: 14.8g

Fat: 34.7g

Protein: 37.8g

530

Cookfood, 1 portion

Calories: 530

Carbs: 14.8g

Fat: 34.7g

Protein: 37.8g

530

Allrecipes.Com, 0.167 of Casserole

Calories: 372

Carbs: 15.7g

Fat: 24.6g

Protein: 22.3g

372

Generic, 1 cup

Calories: 670

Carbs: 81g

Fat: 21g

Protein: 44g

670