338
399
140
Food.com, 1 waffle (110 g)
Calories: 200
Carbs: 26g
Fat: 9g
Protein: 6g
200
Reader's Digest Healthy Cooking, 1 pancake
Calories: 86
Carbs: 16g
Fat: 1g
Protein: 5g
86
390
394
Homemade Whole Grain Pancakes, 1 batch
Calories: 900
Carbs: 120g
Fat: 40g
Protein: 32g
900
90
254