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the Best Turkey Burger

Sparkrecipes Healthy Recipes, 0.25 lb

Calories: 241

Carbs: 6g

Fat: 12g

Protein: 26g

241

Unique Healthy Chili

Sparkrecipes, 1 cup

Calories: 212

Carbs: 16.5g

Fat: 8.6g

Protein: 18.2g

212

Healthy Tuna Noodle Casserole

Sparkrecipes, 1.5 cups

Calories: 285

Carbs: 39g

Fat: 6.5g

Protein: 28g

285

Healthy Chicken Vegetable Casserole

Sparkrecipes, 1 serving

Calories: 321

Carbs: 36.1g

Fat: 8.9g

Protein: 27.9g

321

Sparkrecipes Eggs-n-oats

Spark Recipes, 1 serving

Calories: 273

Carbs: 30.2g

Fat: 8g

Protein: 20.2g

273

Healthy Tuna Salad (Greek Yogurt)

Sparkrecipes, 6 oz

Calories: 105

Carbs: 3g

Fat: 0.5g

Protein: 21g

105

Spicy Sauteed Tofu

Recipe From Sparkrecipes, 1 cup

Calories: 330

Carbs: 38.9g

Fat: 12.9g

Protein: 17.6g

330

Low Carb Pizza Crust Recipe

Sparkrecipes, 1 slice

Calories: 206

Carbs: 1.7g

Fat: 14.4g

Protein: 16.3g

206

Parmesan Tilapia (Http://Recipes.Sparkpeople.Com/Recipe-Detail.Asp?Recipe=766838)

Sparkrecipe, 1 fillet

Calories: 177

Carbs: 5.6g

Fat: 4.6g

Protein: 27.5g

177

by Ilovemypeaches via Sparkrecipe..Com

Black Bean Burger, 1 burger

Calories: 73

Carbs: 11.8g

Fat: 1.5g

Protein: 4.8g

73