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Home-made, 1 waffle
Calories: 185
Carbs: 0g
Fat: 3.1g
Protein: 8.4g
185
Home Made Healthy, 1 per serving
Calories: 56
Carbs: 1.3g
Fat: 5g
Protein: 2.3g
56
Home Made, 0.5 cup
Calories: 163
Carbs: 21g
Fat: 2g
Protein: 4g
163
Home Made Pasta, 1 cup cooked
Calories: 660
Carbs: 99.3g
Fat: 25.4g
Protein: 28.6g
660
Home Made, 0.75 Cup cooked
Calories: 96
Fat: 1g
Protein: 3g
96
Healthy Home Made, 1 cup
Calories: 55
Carbs: 9g
Fat: 0g
Protein: 5g
55
Home Made, 1 slice
Calories: 203
Carbs: 38g
Fat: 4.2g
Protein: 8g
203
Home Made, 100 g
Calories: 156
Carbs: 16g
Fat: 6g
156
Home Made, 4 oz
Calories: 208
Carbs: 15g
Fat: 2.5g
Protein: 31g
208
Calories: 233
Carbs: 39.4g
Fat: 8.9g
Protein: 4.6g
233
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