198
Ref:pmn010jei0.fr.ciqual.2012, 100 g
Calories: 158
Carbs: 0g
Fat: 5.8g
Protein: 26.3g
158
Cooks Light & Healthy 2012, 0.25 of recipe
Calories: 390
Carbs: 15g
Fat: 21g
Protein: 34g
390
Ref:pmn010tri0.fr.ciqual.2012, 100 g
Calories: 32
Carbs: 1.6g
Fat: 0g
Protein: 0.4g
32
Taste of Home - Healthy Cooking - Annual Recipes - 2012, 1 c jambalaya + 1/2 cup rice
Calories: 302
Carbs: 34g
Fat: 6g
Protein: 27g
302
Taste of Home - Healthy Cooking - Annual Recipes 2012, 6 oz. chicken breast + 1 cup vegs.
Calories: 304
Carbs: 11g
Fat: 12g
Protein: 38g
304
Taste of Home Healthy Cooking Aug/sept 2012, 1 cup
Calories: 111
Carbs: 12g
Fat: 7g
Protein: 2g
111
Taste of Home - Healthy Cooking - Annual Recipes 2012, 0.5 cup
Calories: 120
Carbs: 31g
Fat: 0g
Protein: 0g
120
Taste of Home - Healthy Cooking - 2012, 1 chicken breast half with 1/4 cup sauce
Calories: 238
Carbs: 24g
Fat: 5g
Protein: 24g
238
492
