Healthy Cook Nutrition Action, 1.5 cups fish curry + 1/2 cup brown rice
Calories: 420
Carbs: 42g
Fat: 15g
Protein: 28g
420
the Healthy Cook - Nutrition Action Health Letter, 1 bowl
Calories: 400
Carbs: 41g
Fat: 19g
Protein: 19g
400
388
Nutrition Action, 1 serving
Calories: 140
Carbs: 18g
Fat: 7g
Protein: 3g
140
88
88
260
156
340
330