Hawaiin Sun, 23 g

Calories: 130

Carbs: 12g

Fat: 8g

Protein: 1g

130

Hawaiin Sun, 1 can

Calories: 160

Carbs: 40g

Fat: 0g

Protein: 0g

160

hawaiin sun, 4 nuts

Calories: 270

Carbs: 20g

Fat: 20g

Protein: 3g

270

Dc, 1 slice

Calories: 270

Carbs: 35g

Fat: 4.5g

Protein: 14g

270

King's Hawaiin, 1 roll

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 3g

90

King's, 1 roll

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 3g

90

Hawaiin Punch, 0.5 packet

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

King's Hawaiin, 1 bun

Calories: 150

Carbs: 24g

Fat: 2.5g

Protein: 6g

150

King's, 1 roll

Calories: 90

Carbs: 16g

Fat: 2.5g

Protein: 3g

90

Nature's Own, 1 slice

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 2g

70