Hawaiian Made, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

Home Made, 0.75 cup

Calories: 231

Carbs: 19.5g

Fat: 12.7g

Protein: 12g

231

Home Made, 1 Breast

Calories: 184

Carbs: 26g

Fat: 1g

Protein: 17g

184

Hawaiian Punch, 9 Pieces

Calories: 90

Carbs: 21g

Fat: 0g

Protein: 2g

90

Home Made Toast, 1 kom

Calories: 279

Carbs: 25g

Fat: 13g

Protein: 17g

279

PC, 250 gram

Calories: 440

Carbs: 62g

Fat: 13g

Protein: 19g

440

Meals Made Freasy, 7 oz

Calories: 176

Carbs: 18.1g

Fat: 2.6g

Protein: 20.6g

176

Sainsbury’s, 1 half

Calories: 625

Carbs: 97.9g

Fat: 17.5g

Protein: 32.8g

625

Hawaiian Made, 16 fl oz

Calories: 150

Carbs: 29g

Fat: 2g

Protein: 6g

150

Home Made, 0.5 CUP

Calories: 393

Carbs: 49.8g

Fat: 18g

Protein: 8.1g

393