Continental, 20 g

Calories: 84

Carbs: 0.2g

Fat: 7.5g

Protein: 4g

84

Continente, 100 g

Calories: 339

Carbs: 0.1g

Fat: 26g

Protein: 25g

339

Continente, 100 g

Calories: 347

Carbs: 3g

Fat: 30g

Protein: 23g

347

havarti continente, 100 grama

Calories: 339

Carbs: 0.5g

Fat: 26g

Protein: 25g

339

1 tranche (28 g)

Calories: 105

Carbs: 0.8g

Fat: 8.4g

Protein: 6.6g

105

Havarti, 1 slice

Calories: 80

Carbs: 1g

Fat: 7g

Protein: 5g

80

havarti, 1 ounce

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110