Harry 's Tenders, 4 oz. (about 2 pieces)

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 20g

150

S&S chicken tenders, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Harris Teeter, 2 pieces

Calories: 210

Carbs: 12g

Fat: 13g

Protein: 10g

210

s and s, 4 oz

Calories: 110

Carbs: 0g

Fat: 1g

Protein: 26g

110

Harry ´s, 1 batonnet

Calories: 16

Carbs: 4g

Fat: 0g

Protein: 0g

16

harris teeter, 4 oz

Calories: 120

Carbs: 0g

Fat: 2.5g

Protein: 23g

120

Harris Teeter, 4 oz

Calories: 130

Carbs: 0g

Fat: 2.5g

Protein: 24g

130

Harris teeter, 4 oz

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

Harris Teeter, 2 tenders

Calories: 180

Carbs: 50g

Fat: 0g

Protein: 28g

180

Circle S, 4 each

Calories: 323

Carbs: 13g

Fat: 10g

Protein: 16g

323