Harris Teeter Chicken Breast, 4 oz

Calories: 160

Carbs: 0g

Fat: 6g

Protein: 25g

160

Harris teeter (ht) chicken, 4 ounces/112 grams

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

Harris Teeter Rotisserie Chicken, 1 oz

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 26g

60

HT Rolls, 1 roll

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 6g

150

Harris Teeter, 1 oz

Calories: 140

Carbs: 18g

Fat: 8g

Protein: 0g

140

HT SIRLOIN, 4 oz

Calories: 260

Carbs: 0g

Fat: 18g

Protein: 23g

260

Harris Teeter, 2 oz

Calories: 50

Carbs: 1g

Fat: 1.5g

Protein: 9g

50

Harris Teeter Chicken Breast Tenderloins, 4 ounces

Calories: 120

Carbs: 0g

Fat: 1.5g

Protein: 26g

120

harris teeter, 1 oz

Calories: 70

Carbs: 4g

Fat: 5g

Protein: 2g

70

Harris Teeter, 4 oz

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250