Harris Teeter, 0.25 lbs

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Harris Ranch, 4 oz

Calories: 350

Carbs: 0g

Fat: 30g

Protein: 17g

350

Harris Ranch, 4 oz

Calories: 280

Carbs: 0g

Fat: 21g

Protein: 20g

280

Harris Ranch, 5 oz

Calories: 200

Carbs: 3g

Fat: 8g

Protein: 27g

200

Harris Ranch, 4 oz

Calories: 200

Carbs: 0g

Fat: 11g

Protein: 22g

200

Harris Teeter, 2 tbsp

Calories: 60

Carbs: 1g

Fat: 6g

Protein: 1g

60

Harris Ranch, 1 patty

Calories: 350

Carbs: 0g

Fat: 31g

Protein: 17g

350

Harris Teeter, 0.5 cup

Calories: 160

Carbs: 20g

Fat: 7g

Protein: 3g

160

Niman Ranch, 1 link

Calories: 240

Carbs: 2g

Fat: 19g

Protein: 14g

240

harris ranch, 4 oz

Calories: 350

Carbs: 0g

Fat: 30g

Protein: 17g

350