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Harmons, 85 Grams
Calories: 130
Carbs: 19g
Fat: 4.5g
Protein: 4g
130
Harmons, 1 slice
Calories: 120
Carbs: 21g
Fat: 3g
120
7-Grain Crisp, 0.5 oz
Calories: 35
Carbs: 5g
Fat: 1g
Protein: 1g
35
Harmons Kitchen, 1 oz.
Calories: 100
Carbs: 1g
Fat: 7g
Protein: 9g
100
Harmons, 1 oz
Fat: 8g
Protein: 7g
Calories: 110
110
Kashi, 11 crisps
Carbs: 22g
Protein: 3g
Sonko, 1 slice
Calories: 20
Fat: 0g
20
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